Posts from the ‘training’ Category
- Yoga and Karate Cross-Training on May 20, 2010
- Heian Shodan on August 17, 2009
- Yoga for Karate on July 23, 2009
- Daily Uses of Karate: Practice Kata in an Elevator on June 17, 2009
- Hitting a Plateau on May 14, 2009
- Learning a Kata: A Brief Study Guide on May 1, 2009
- Question 2: How Many Boards Can You Break? on April 1, 2009
- Hangetsu on March 12, 2009
- Gauging Effort with Kiai on February 19, 2009
- Better Karate Push-ups on February 10, 2009
